CLASSES
POWERLIFTING CLUB
Join our self-paced class led by experienced powerlifting coaches, focusing on proper barbell technique, form, and additional exercises. Perfect for individuals interested in enhancing their powerlifting skills, strength, or overall performance on the platform!
Times
TuTh @ 5PM | Sa @ 10AM
HELLA PUMPS
A fun and challenging circuit-based class, featuring exercises meant to increase endurance. Go from movement to movement at your own pace with modifications available. Duration: 60-min.
Times
MW @ 6PM
STRENGTH & CONDITIONING
Our early bird class focuses on improving speed, endurance, and strength. Originally created for our student-athletes, now open to anyone!
Times
MWF @ 7AM
MOBILITY
This class is for everyone, especially those who put a lot of work into lifting and not as much time into the post-lift recovery phase! Deep stretches and focused movements will leave you feeling more mobile and ready to take on the day!
Times
Sun @ 9AM
Monthly Memberships
Monthly Memberships
Contact us if you’re interested in learning more about our membership options!